NEW X3 30-Day Dream Body Challenge

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Lost 40lbs

I’ve been listening to the recordings most days for about 4 months, and I’ve lost more than 30 pounds. It’s helped me stick to a balanced diet and regular exercise routine, keeping me focused on my wellness and helping me crave junk food less. Thank you so much for this wonderful gift, David McGraw!

Tara. V


Lost 75 pounds

This is so exciting! I did the 30 day challenge back in August. I've since lost 75 pounds. Thank you David!

Claudia Avalos


I've lost 39lbs!

Thank you so much for all your weight loss sessions! I have listened for only a week now and I don't crave junk food anymore! I feel totally energized when I wake up in the morning and I don't feel depressed anymore. The biggest difference is I have lost 7lbs in this week only another 70lbs to go to hit my goal weight of 12 stone! Update: I've lost 39lbs!

Emma Melaney


I've lost 11 pounds

I started listening to these about 24 days ago. With an open mind. I'm not sure how, but I've lost 11 pounds. I have been battling losing weight since I hit 54 years old. I will continue listening. Whatever the case I do believe it works Thank you!

Jax Brandt


Changed my world

This has changed my world. I was suffering with anxiety, stress and my weight was yo-yoing for over a year. From day one I felt the shift. Not only am I enthused, the biggest is the losing weight in the mists of anxiety have almost disappeared. I can't thank you enough for sharing your gift!

Dee


Lost 7.2lbs

After two days of listening, I was making healthier food choices and didn't have any desire to snack. Just in the last week, I started to incorporate exercise and have 4 times in the last 6 days. Lost 7.2lbs. I do have 19lbs more to lose, so no harm in continuing to listen. Thanks David!

Cyn V


Lost 33.5 pounds!

 I am pumped!
I have listened to this in conjunction with eating healthier, drinking water, and exercising six days a week. I have lost 33.5 pounds! I am pumped!

Tracey Seace


Lost 55 pounds

Just a note to say thank you! Since becoming a member to your site I have gone from being homeless, unemployed, overweight, and several diagnoses from the VA, major depressive disorder, PTSD, Bi-polar... It's ALL changed, working the job of my dreams, lost 55 pounds, quit smoking and drinking, got healthy... My whole LIFE has changed! Again, Thank you!

Martin Crow


Lost 7lbs!! It's magic!

First time through I lost 7lbs in 13 days... then stuff happened and stopped listening.. I GAINED 15LBS BACK. Starting again on day 2 and have lost 4lbs!! It's magic. I will be listening to this until I hit my goal weight!! Thank you!

Emily Goulet


ABOUT DAVID MCGRAW, PH.D
WEIGHT LOSS AND MINDSET EXPERT

As a committed husband, a proud father, and an impassioned champion of human potential, I'm all about creating breakthroughs and transformative change.

These Meditations, blending progressive relaxation and robust guided visualizations, are tailored to help you conquer challenges such as weight loss, confidence, relationships, stress, and achieving success.

My approach rests on a singular belief: you possess untapped power within you. Your mind holds the tools for success and happiness. I'm here to help you unlock this power and focus on your dreams.

24 years ago, during a transformative 5-day retreat, I stumbled upon a mindset technique that completely changed my life. This revelation enabled me to shed 40lbs and put an end to the panic attacks and social anxiety triggered by the bullying I endured in my younger years. Together, we can unlock your immense potential and guide you towards a similar transformation!

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